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    <loc>https://www.northernlightmidwife.com/blog-1/how-changing-your-morning-routine-will-improve-your-mood-aze55</loc>
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      <image:title>Blog - This Morning Routine Will Improve Your Mood</image:title>
      <image:caption>Bright natural dining room nook with vases plates and fruits on the table.</image:caption>
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    <loc>https://www.northernlightmidwife.com/blog-1/how-to-take-an-effective-mental-health-day-xftdh</loc>
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      <image:title>Blog - How to Take An Effective Mental Health Day&amp;nbsp;</image:title>
      <image:caption>Pretty Caucasian woman at the beach smiling at camera.</image:caption>
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    <loc>https://www.northernlightmidwife.com/blog-1/the-beginners-guide-to-meditation-fmt28</loc>
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      <image:title>Blog - The Beginners Guide to Meditation</image:title>
      <image:caption>Scenic shot of the beach with waves hitting the rocks.</image:caption>
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    <loc>https://www.northernlightmidwife.com/blog-1/exercises-to-calm-your-anxious-thoughts-e2lhb</loc>
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      <image:title>Blog - Exercises To Calm Your Anxious Thoughts</image:title>
      <image:caption>Happy smiling woman with curly hair lounging on couch.</image:caption>
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    <loc>https://www.northernlightmidwife.com/contact</loc>
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    <lastmod>2023-08-24</lastmod>
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    <loc>https://www.northernlightmidwife.com/home</loc>
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    <lastmod>2023-08-24</lastmod>
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      <image:title>Home</image:title>
      <image:caption>Providing you with a safe space The majority of your prenatal appointments will take place in our cozy office. With the exception of a 36 week prenatal visit, and the 3 Postpartum visits, which are done in the comfort of your own home.</image:caption>
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    <loc>https://www.northernlightmidwife.com/about</loc>
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    <lastmod>2023-08-24</lastmod>
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      <image:title>Services - What makes Midwifery care different?</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6298a24636612449886eec8b/3f2d975e-951f-4457-833e-0d6967e2b627/AFFAE936-A57D-4A46-B1D2-B10253F66985.jpeg</image:loc>
      <image:title>Services - Everyone deserves access to high quality reproductive health care.</image:title>
      <image:caption>Northern Lights Midwifery believes in providing empowering reproductive care while fostering intuition and self-advocacy. Using a current and evidence-based approach, to keep you informed and confident throughout your decision-making process.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6298a24636612449886eec8b/1656786431960-RLLPFC49YZFPCQFDSWNL/unsplash-image-87ev1NvhDsU.jpg</image:loc>
      <image:title>Services</image:title>
      <image:caption>COMPLETE MIDWIFERY CARE PACKAGE This package includes: Monthly prenatal visits until 28 week. Bi-weekly prenatal visits from 29 weeks until 36 weeks. Weekly visits until labor and birth. Lab draws as necessary. A kit of “birth essentials”. Assistant fee. Any medications needed at birth or immediate postpartum. Newborn screening as desired. Postpartum, and baby care at days 1 and 3, and weeks 1,2,4, 6 and 8. On-call access to your midwife.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6298a24636612449886eec8b/1656786382514-WKB2AUOCLOV0E6UYDLRL/unsplash-image-ZTSiID1W7-o.jpg</image:loc>
      <image:title>Services</image:title>
      <image:caption>SUPPLEMENTARY POSTPARTUM CARE This is for families choosing to have a hospital birth, but looking for a more “hands on” approach in their postpartum period. Visits are done in home, and will include a head to toe newborn exam for baby. A well person check for the birthing parent, including physical, mental and emotional wellbeing, lactation and intuitive parenting support . The options of newborn metabolic screening, critical congenital heart defect screening (CCHD), and Vit K injection are also available. Visits can scheduled at any frequency you prefer</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6298a24636612449886eec8b/1656786329178-R2GL2JJTF82GCCEECFZM/unsplash-image-ux53SGpRAHU.jpg</image:loc>
      <image:title>Services</image:title>
      <image:caption>SUPPLEMENTARY PRENATAL CARE This package is “a la carte” style care for those families choosing a hospital birth but looking for more hands on, individualized care on their prenatal journey. Visits include a mental, emotional &amp; physical well-being assessment, nutrition discussion, including suppliments. Hands on your belly baby assessment, measuring growth, feeling position, and listening to heart tones. These one hour long visits allow for time to have thorough informed choice discussions and may also include lab draws, and ordering ultrasounds as needed or desired Visits can follow the normal prenatal schedule, or be scheduled at an frequency you desire</image:caption>
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      <image:title>Services</image:title>
      <image:caption>WATER BIRTH PACKAGE This option allows families seeking a water birth, to simplify the process,. Providing the supplies needed in a simple, hassle free way. A professional grade, heated birth tub, a tub liner, faucet attachment, and “fish net” will be delivered at the 36 week visit, and picked up after the birth or at the first postpartum home visit. You are responsible for providing a clean hose.This package is not included in the complete midwifery care fee $250</image:caption>
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    <image:image>
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      <image:title>Services</image:title>
      <image:caption>SNEAK PEEK CLINICAL TESTING Sneak peek offers 99.1% accurate testing to determine the gender of your baby as early as 7w.0d! With results in as little of 48 hrs. We are delighted to be able to offer the clinical, blood draw version of this test in office. Which removes the hassle of testing at home, and the risk of contaminated dna, which can result in inaccurate results Learn more at www.sneakpeektest.com $149</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6298a24636612449886eec8b/1ed7744d-9eb8-4460-8bba-f02f70ac0bff/0790F74D-9B94-448A-8E0E-BBCA86F7BD88.jpeg</image:loc>
      <image:title>Services</image:title>
      <image:caption>PLACENTA ENCAPSULATION The placenta is rich in nutrients, minerals, and hormonal factors that may enhance your recovery from childbirth and ease your postpartum transition by supporting moods, milk production, and hormonal changes. It may also aide in supporting the immune system, provide stress and pain relief, and help to boost energy Most mammals consume their placenta intuitively. It has also been recorded in human culture for centuries. Please reach out if you have further questions.</image:caption>
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  <url>
    <loc>https://www.northernlightmidwife.com/team</loc>
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    <lastmod>2022-07-04</lastmod>
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      <image:title>Midwife - Meet the Midwife Bryn Jones is a New Hampshire Certified Midwife (NHCM). And a Certified Professional Midwife (CPM) with the National Association of Professional Midwives. Bryn has attended over 750 births in various settings including home, birth center, and hospitals since 2011 . Bryn is proud to be an an apprentice trained midwife. She completed her extensive “birth portfolio” in 2018 under the watchful eyes of some of New Hampshire’s most skilled and experienced midwives. Allowing her to more than meet the the requirements to take and pass her national midwifery boards. After becoming a licensed midwife, She worked at the Concord Birth Center with hundreds of Families skillfully providing a safe and nurturing space for their prenatal, birthing, and postpartum experiences After the Home Birth of her youngest son in 2021, Bryn felt her passion for birth work shifting towards wanting to provide more opportunities for people to have more personalized home birth options. Bryn lives in centeral NH with her husband Ben, and 2 sons, when not involved with births,. She loves spending time with her family, Foraging, Gardening, Knitting, Quilting and Baking</image:title>
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  <url>
    <loc>https://www.northernlightmidwife.com/faqs</loc>
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    <lastmod>2022-07-04</lastmod>
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